Low testosterone

Fatigue, low mood, poor libido and lost muscle mass. Genuinely low testosterone is very treatable — but it is also frequently diagnosed on a single, badly-timed blood test.

What low testosterone is

Testosterone is the principal male sex hormone. It is produced in the testicles under instruction from the pituitary gland in the brain, and it governs libido, erectile function, sperm production, muscle and bone mass, red blood cell production, energy and mood.

Male hypogonadism means the testicles are not producing enough of it. Levels fall naturally with age — roughly 1% a year from around 30 — but a genuinely low level at any age is a medical finding that deserves investigating rather than simply replacing.

Symptoms

  • Reduced sex drive, and fewer spontaneous or morning erections
  • Erectile dysfunction, often alongside other causes rather than instead of them
  • Persistent fatigue and reduced stamina
  • Low mood, irritability, poor concentration and disturbed sleep
  • Loss of muscle bulk and strength, with increased body fat, particularly around the abdomen
  • Reduced body and facial hair
  • Hot flushes and sweats
  • Reduced bone density, and fracture from minor injury
  • Small or shrinking testicles, and reduced fertility

None of these is specific to testosterone deficiency. Thyroid disease, depression, sleep apnoea, anaemia, diabetes and simple overwork all produce the same picture, which is exactly why a diagnosis should not rest on symptoms alone.

The two types, and why the distinction matters

  • Primary hypogonadism — the testicles themselves are failing. LH and FSH are high because the brain is shouting at testicles that cannot respond. Causes include Klinefelter syndrome, undescended testicles, mumps orchitis, testicular injury or torsion, and previous chemotherapy or radiotherapy.
  • Secondary hypogonadism — the testicles are capable, but the signal from the pituitary is inadequate. LH and FSH are low or inappropriately normal. Causes include pituitary tumours, obesity, opioid painkillers, anabolic steroid use, severe illness and, importantly, previously prescribed testosterone.

This distinction changes everything about treatment. Secondary hypogonadism is frequently reversible, and in a man who wants children it can often be treated in a way that raises his own testosterone and preserves sperm production, rather than shutting it down.

Testosterone replacement will reduce your fertility

This is the single most important thing to understand, and it is told to men far too rarely. Taking testosterone switches off the pituitary signal that drives sperm production. Counts commonly fall to zero. In most men this reverses after stopping, but recovery can take many months to years and is occasionally incomplete.

If you have not completed your family — or are not certain you have — testosterone replacement should not be started without a fertility discussion and, ideally, a semen analysis and sperm storage first. I see men every year whose azoospermia was caused by a prescription, or by a gym supply, that nobody warned them about.

How I assess it

Diagnosis requires the right test, taken the right way, confirmed:

  • Two morning samples taken before 10am, fasting, on separate days. Testosterone follows a daily rhythm and is at its highest in the morning; an afternoon sample can look falsely low and is a common source of misdiagnosis.
  • SHBG and calculated free testosterone, since sex hormone binding globulin changes with age, obesity and thyroid disease and can make a total reading misleading.
  • LH, FSH and prolactin, to separate primary from secondary and to detect a pituitary cause.
  • Semen analysis, if fertility matters to you now or might later.
  • General screening — HbA1c, lipids, thyroid function, full blood count, PSA where appropriate, and vitamin D.
  • Pituitary MRI where testosterone is very low, prolactin is raised, or there are visual or headache symptoms.
  • Bone density where deficiency has been long-standing.

Treatment

Not every man with a borderline result needs treating, and the first step is often not a prescription at all:

  • Treat the cause. Weight loss, treating obstructive sleep apnoea, reviewing opioids and stopping anabolic steroids can restore levels without any replacement at all. In obesity in particular, the gains can be substantial.
  • Testosterone replacement — gels, long or short-acting injections, or implants — where deficiency is confirmed, symptomatic and family plans allow. Requires monitoring of levels, haematocrit and PSA.
  • Fertility-sparing treatment. In secondary hypogonadism, medications that stimulate your own production can raise testosterone while maintaining sperm production. This is the right route for most men who still want children, and it is under-offered.
  • Sperm storage before starting replacement, as insurance, where plans may change.

Why see an andrologist for this

Low testosterone sits precisely at the junction of hormones, sexual function and fertility — the three things my practice is built around. Men are frequently either dismissed with a normal-range result that was taken at 4pm, or started on lifelong replacement without anyone asking whether they want more children. Both are avoidable. I look after this alongside erectile dysfunction and male infertility, so the treatment plan accounts for all three at once.

Questions

Frequently asked

What is a normal testosterone level?

Most laboratories use a reference range of roughly 8–30 nmol/L for total testosterone. Levels below 8 nmol/L with symptoms usually warrant treatment; above 12 nmol/L rarely does. Between the two is a grey zone where free testosterone, symptoms and cause matter more than the number. Any result should be confirmed on a second morning sample before acting on it.

Will testosterone treatment make me infertile?

It will suppress sperm production, usually to zero, for as long as you take it. That is its expected effect, not a side effect. In most men it reverses months after stopping, but not always and not quickly. If you want children now or in future, either store sperm first or ask about fertility-sparing alternatives that raise your own testosterone instead.

I used anabolic steroids years ago. Could that be the cause?

Yes, and it is an increasingly common reason for referral. Anabolic steroids suppress the pituitary signal, and after prolonged or high-dose use the system does not always restart on its own. It is treatable, and the treatment is usually aimed at restarting your own production rather than replacing it.

Does low testosterone cause erectile dysfunction?

It contributes, but it is rarely the whole story. Testosterone drives desire more than it drives erections. Men with genuinely low levels and ED often need both the deficiency corrected and the vascular or psychological factors addressed — which is why the two are assessed together.

Do I need to stay on treatment for life?

In primary hypogonadism, usually yes, since the testicles cannot recover. In secondary hypogonadism it depends on the cause — where it is driven by obesity, opioids or previous steroid use, treatment may be temporary or unnecessary once the cause is addressed. Establishing which type you have is the point of proper assessment.

Speak to my team

Appointments at The Shard and Canary Wharf are arranged by my PA, Jeanette Bush. Tell us briefly what the problem is and we will find the right clinic slot for you.

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